Lime vs. Lemon: What‘s The Difference?


What is Lime?

Lime is a type of citrus fruit and an excellent source of antioxidants.

What is Lemon?

The ruling source of vitamin C, lemon is a citrus fruit with a pale yellow thick skin.

Pros of Lime

– Lime is an extensive source of antioxidants, magnesium, calcium, potassium, and vitamin A, B, C, & D. – The flavonoids and vitamin C in lime strengthen collagen and rejuvenate the skin. – Lemongrass and lime cooler is a soothing, refreshing drink. – Lime water can directly be used as a cure for acidity and constipation. – It prevents cold and flu infections. – It is helpful to people with frequent sugar spikes. The low glycemic index of lime regulates the absorption of sugar in the bloodstream. – Lime can reduce uric acid. – Joint pain, stiffness, arthritis, and other joint problems that are caused by inflammation can be obliterated by lime.

Pros of Lemon

– Lemon lets you stay hydrated. – Consuming lemon prevents cancer risk. – It helps boost the immune system. – Lemon fights with allergens. – Having hot water with lemon helps reduce weight. – The citric acid in lemon prevents kidney stones. – Soluble fiber contained in lemon improves the digestive system.

Cons of Lime

– Limes are slightly bitter. – Limes are smaller than lemon and are required more in quantity. – Lime has half of the vitamin C than lemon has. – Excess consumption of lime water may kill the male sperm cells.

Cons of Lemon

– Consuming lemon extensively can develop GERD (Gastroesophageal Reflux Disease). – Lemon extracts can damage teeth by eroding the tooth enamel. – Combining sugar with lemon water can result in cavities. – Some people may be allergic to the acidic citrus in lemon.