Polenta is a dish originating from Northern Italy and is made from boiled cornmeal. It has a porridge-like consistency and can be served hot or cold. Polenta can be flavoured with butter, cheese, or herbs for a savoury dish or with honey, sugar, or dried fruit for a sweet dish. It can also be used as a base for grilled, fried, or baked dishes. Polenta is a versatile dish with a firm texture and mild flavour. It is a great accompaniment to many sauces, vegetables, and proteins and can be used as a healthier alternative to pasta or rice. It is a nutritious dish that is high in iron, fibre, and magnesium. Polenta is easy to prepare and can be a great addition to any meal.

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