Ounces, or oz, is a unit of measurement for weight or mass. It is primarily used in the United States, United Kingdom, and Commonwealth countries. The term “ounce” comes from the Latin word “uncia,” which means one-twelfth. One ounce is equal to 1/16 of a pound or 28.35 grams. It is commonly used to weigh food items, liquids, and small objects. Ounces are also used in the precious metals industry to measure the weight of gold, silver, and other precious materials. Understanding ounces is essential for maintaining accurate measurements in a range of industries, including food and healthcare